Fitness A champion is someone who gets up when they can’t All progress takes place outside the comfort zone Don't Limit Your Challenges Challenge Your Limits Age is no barrier. It’s a limitation you put on your mind Don’t be afraid of being a beginner Don’t wish for a good body, work for it First they will laugh. Then they will copy. Don’t give up excuses don't burns calories Fitness is like a relationship. You can’t cheat and expect it to work Go the extra mile. It’s never crowded Good things come to those who sweat If it doesn’t challenge you, it won’t change you IF YOU THINK LIFTING WEIGHTS IS DANGEROUS, TRY BEING WEAK Hustle for that muscle If you still look good at the end of your workout, you didn’t train hard enough Make Sweat Your Best Accessory No pain, no gain. Shut up and train Motivation is what gets you started. Habit is what keeps you going Nothing truly great ever came from a comfort zone Push yourself because no one else is going to do it for you Respect your body. It’s the only one you get Sore Today, Strong Tomorrow Someone busier than you is working out right now Sore. The most satisfying pain Sticks and stones may break my bones but squats will make me badass Strength does not come from the physical capacity. It comes from an indomitable will Strive for progress, not perfection Success starts with self-discipline Sweat is Fat Crying Take care of your body. It’s the only place you have to live « ‹ 1 of 2 › » Post navigationPrevious post: ChristianNext post: Grandpa
